Mentoring and Support for Widows and Caregivers
Welcome to Tamara’s Table™— A Safe Place to Experience Compassionate Grief & Bereavement Care
A kind and sacred space to talk about loss, grief, and the many emotions that accompany them.
Grief affects every part of a person—body, soul, and spirit. My training, combined with personal life experience, allows me to walk alongside individuals with empathy, understanding, and respect for each unique grief journey.
Through God’s Word, the comfort of the Holy Spirit, and an understanding of how God created us, I help those who are grieving process loss, find meaning, and discover hope again. There is no timeline for grief, and no “right” way to grieve—only a gentle path forward, taken one step at a time.
My passion is to provide encouragement, spiritual care, and steady support as individuals and families move toward healing and wholeness. Even in the midst of deep loss, new beginnings are possible.
“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” – Revelation 21:4
“You have been a helper to me, and in the midst of your wings, I will triumph.” -Psalm 63:7
“Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up.” – Ecclesiastes 4:9-10
Our life experiences shape how we walk through life, how we perceive reality and how we relate to one another. The lens through which we view the world deeply impacts our personal existence. It is essential that we are seeing clearly.
My approach is to see each person as God created them: a three-dimensional being—body, soul, and spirit. True healing occurs when we understand how these dimensions are interconnected. Through God’s Word, along with knowledge and understanding, transformation can take place and hope is restored.
Body, Spirit, & Soul Approach
Email: tamarastableokc@gmail.com
Phone: 405.818.0243
Oklahoma City, Oklahoma 73170
